When It All Feels Like Too Much The noise. The pressure. The 47 open tabs in your brain.The invisible weight you carry—until suddenly, you can’t. For entrepreneur moms, that weight includes what no one sees:The launch that never made it out of draft.The post you planned but never hit publish on.The constant juggle between home,…
What’s the first thing you tell yourself when something goes sideways? You had a plan. You were hyped. And then—bam your brain throws a little mental tantrum: “What if I mess this up?” or “Everyone’s gonna know I’m winging it.” Sound familiar? That voice—your inner dialogue—isn’t just background noise. It quietly (and sometimes loudly) runs…
Most of us don’t spend the day thinking, “I’m reinforcing my self-concept.” And yet—that’s exactly what’s happening in the background. Every time you say something about yourself—even just in your head, while brushing your teeth or scrolling TikTok—you’re shaping how you see yourself. That inner voice? It matters more than we think. It’s not just…
You know that moment when you open your eyes and already feel behind? Like the day’s racing ahead before you’ve even touched your coffee?Yep. Been there. But those first few thoughts? They matter.They shape your energy, your mood, and your mindset for the entire day. That’s why daily affirmations for moms aren’t just feel-good phrases….
Have you ever walked away from a conversation thinking, “Why didn’t I just say what I meant?” Yeah—me too. As a mom entrepreneur, I’ve had moments where I shared something I cared deeply about… and it landed flat. It wasn’t that the idea wasn’t good—it’s that I didn’t present it with clarity or confidence. Learning…
Ever caught yourself thinking, “I always mess this up,” or “I’m not cut out for this”?Yep — same. Here’s the thing: those thoughts aren’t just noise. The words you say (even silently) are shaping how you see yourself, what you believe is possible, and how you show up. This isn’t about toxic positivity. It’s about…
Being a busy mom often feels like a never-ending race—balancing family, work, and personal well-being can leave little time to slow down. But mindful living isn’t about squeezing in another task—it’s about finding presence in the moments you already have. If stress feels like your default mode or you find yourself constantly rushing from one…
I used to think momentum came from motivation. Like, “If I just get inspired enough, I’ll take action and everything will click.”That worked… until about 2:17 PM. (Said every mompreneur ever.) Here’s what I’ve learned: Motivation fades fast when your mindset is fighting you every step of the way. I’d start strong with big plans…
“There’s never enough time.” I used to whisper that to myself nearly every day—usually while washing dishes, brainstorming a freebie idea, and trying to prep for an online summit talk… all while coordinating our homeschool day. As a mom entrepreneur, time felt like something I was always chasing but could never quite catch. I believed…
I’m not really an expert.”“Everyone else knows what they’re doing except me.”“I can’t launch this until I know every detail.” If you’ve ever had thoughts like these, you’re not alone. Learning how to overcome imposter syndrome is part of every entrepreneur mom’s journey—and it starts with recognizing that your thoughts aren’t always telling the truth….