I Am Becoming More Fully Myself
For a long time, I thought growth meant becoming better. Better at handling things.Better at staying…
I Can Receive What This Moment Is Giving Me
Sometimes I move through my day as though every moment is simply leading to the next…
What Bothers Me Can Show Me What Matters
When something bothers me, I can stay with it for a long time. Why did they…
My Attention Belongs to Me
Sometimes nothing is happening in front of me, but inside, I am somewhere else. I am…
The Invisible Tug-of-War I Didn’t Realize I Was Living In
Sometimes I notice I’m exhausted before anything even happened. Not because life is necessarily hard that…
Why Trying to Fix Everything Makes Me Feel Worse
I’ve been noticing this pattern. The moment I start trying to fix somethingor make it better…